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Benefits of Alleypong
1. Alleypong is a spirited and competitive activity, ideal for social bonding. It provides a great way to spend time with your family and friends. It is entertaining, and can be played slow or fast.
2. Alleypong is a great mental workout that activates various areas of the brain. When playing, an overall state of awareness ushers in thought and physical alertness. Strategies are carried out in split seconds, thus increasing concentration levels, short term memory, and decision making skills. Studies show the game of table tennis can slow the progress of cognitive deficiencies such as Alzheimer's and Dementia.
3. Alleypong improves your reflexes, hand-eye coordination, balance, while toning and strengthening your entire body. It increases your heart rate, thus helping to keep your heart strong and healthy. Your breath hastens while working about the table, requiring your lungs to pull more air for an enhanced aerobic experience.
4. Alleypong boosts a low risk for injury. To date, no one has been injured while playing the game. As a result, it will continue to be enjoyed by people of all ages, and fitness levels for years to come.
5. It is not surprising that smiling is the most common side effect of this analog game.